Resistance Bands Isometric Chest Workouts - Isotension Hold

liveexercise 2010-09-13

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http://www.Liveexercise.com - Isometric, Wide Fly Push Up, Tricep Extension, Resisted Push Up, Chest Press, Tricep Kickback, Isotension. Join Blake Kassel on the daily exercise bands workout show "Chiseled".
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