Using a trampoline is not only fun!
It can help you get in great shape too
There are several exercises
That you can try with this device
1. Basic Bounce
2. Stretching
3. Cardiovascular exercise
4. Twisting exercise
5. Basic Jog
Enjoy a lot of benefits using a trampoline
For more tips...
Check us out at www.jumpfittrampolines.com.au